Blog

Dibya Prakash

Wellness Therapist Dietician Yoga & Meditation Practitioner Counsellor  Deep Sleep Mentor  Blogger  Social worker 

A Wellness Therapist, Dietician (Life Member of IDA), Counsellor, Yoga & Meditation Practitioner, Deep Sleep coach, Blogger, Social worker and a Certified Trainer.

Excellent Easy Methods To Handle Back Pain

Excellent Easy Methods To Handle Back Pain

Whoever has were required to deal with the irritation and trouble of persistent back pain, will explain that it’s no cakewalk. This condition ranges from mildly uneasy to definitely agonizing. The good news is, this handpicked variety of guidelines will offer you advice about a number of your options for the treatment of and living…

read more
Sleep well to shape yourself well

Sleep well to shape yourself well

Kumbhakarana, the younger brother of Ravana was cursed to sleep for 6 months and then get up for a day. As per epic tales, he was huge and obese beyond limits. But in ‘contrast’, it is a practical fact that people who are obese, have trouble sleeping soundly....

read more
Advice For Eliminating Anxiousness From The Lifestyle

Advice For Eliminating Anxiousness From The Lifestyle

It may be scary to cope with nervousness. It will make you concentrate on your concerns and worries and keeps you enjoying the current moment. Stress and anxiety could also lead you to steer clear of doing facts you get pleasure from. If you are tired of anxiousness managing your everyday living, keep on for…

read more
Back Pain Suggestions That May Function Miracles

Back Pain Suggestions That May Function Miracles

In the event you are one of the lots of people who have been plagued by an aching again, don’t let this manage your existence. You need to understand there are effective treatment options available that can help ease back problems. In the following paragraphs, you will understand about some of the best methods to…

read more
Quick Relief For Distressing Anxiousness Signs

Quick Relief For Distressing Anxiousness Signs

Thousands of people are afflicted by stress and anxiety every day, but this really doesn’t really need to be the way it is. There are certain techniques and strategies which you can use to eradicate your anxiousness symptoms, many of which are reviewed here. Keep reading for exceptional tips on managing your anxiousness.Reduce your stress…

read more
How To Stay Fit, Active And Healthy With Diabetes

How To Stay Fit, Active And Healthy With Diabetes

You’ll hear a lot about deadly diseases out there like cancer, and even some types of influenza, but diabetes has taken a back seat in terms of importance. If you’re one of the many people who have diabetes, then you know this disease takes a back seat for no one. Read this article and use…

read more
Diabetes Signs And Symptoms – A Brief Overview

Diabetes Signs And Symptoms – A Brief Overview

Dealing with diabetes and its restrictions can be a real problem for many people. Managing blood sugar via diet is complicated, depending on the severity of your disease, and you just never know when things can spiral out of control. Use the tips in this article to help you manage your diabetes better.Unless you drive…

read more